Weigh In record (no journal entry) for 16 June 2018
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64.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 32.23g | Prot: 75.38g | Carbs: 163.57g.
Breakfast: Клубника, Овсянка, Банан, Master Bob Арахисовая Паста. Lunch: Сыр Гауда, Хлеб Черный, Суп с Фрикадельками (Мой). Dinner: Клубника, Малина, Банан, Творог (Мой), Черника (Моя). Snacks/Other: Сметана 15%, Вареники с Вишнями (Мои), Клубника, Малина, Банан, Творог (Мой), Lindt Шоколад. more...
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1870 kcal
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Exercise:
Cooking - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cristiysha's Weight History
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