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Donnananaa
Journal
17 Jun 18
Donnananaa's Journal, 17 Jun 18
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Weigh In record (no journal entry) for 17 June 2018
69.9 kg
Lost so far:
7.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2018:
319 kcal
Fat: 10.69g | Prot: 6.84g | Carbs: 53.00g.
Breakfast:
Silk True Almond Unsweetened, Harvest Crunch Original Granola Cereal, Pineapple, Tea (Brewed).
more...
2018 kcal
Exercise:
Treadmill - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Gaining 4.8 kg a Week
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Donnananaa's Weight History
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