Weigh In record (no journal entry) for 17 June 2018
|
67.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 12.35g | Prot: 37.92g | Carbs: 33.44g.
Breakfast: Ameixas, Café, Bauducco Torrada Multigrãos (2). Lunch: Rabanetes, Couve Manteiga Crua, Bem Fresco! Filé de Tilápia. Dinner: Ora Pro Nobis, Ovo. Snacks/Other: Bauducco Torrada Multigrãos (2), Ameixas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pâm Veiga's Weight History
|