|
't Zusje Ehoven
|
74.6 kg
Lost so far: 38.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 70.85g | Prot: 73.31g | Carbs: 169.82g.
Lunch: Vandemoortele Frambozen Croissant, Garden Gourmet Hummus Knoflook Paprika, Bergbanket Groentecrackers Rode Biet, AH Oploskoffie Instant Rood Vol. Dinner: Euro Shopper Geraspte Milde Kaas 30+, Tortilla, AH Crème Fraiche Light, Rode Paprika, Monini Olijfolie Classico, AH Kipfiletblokjes. Snacks/Other: Sukrin Fibersirup Clear, Healthy People Roer Kefir, Chikko Not Coffee Roasted Chicory, Baklava, Kokosmakroon. more...
|
|
1935 kcal
|
Exercise:
Housework - 30 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bontehond88's Weight History
|