Weigh In record (no journal entry) for 17 June 2018
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50.4 kg
Lost so far: 31.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 101.50g | Prot: 132.85g | Carbs: 206.56g.
Breakfast: Rama Balance, Lidl Hähnchenbrust, Lidl Eiweißbrot. Lunch: Ja! Fettarme Milch 1,5%, Crownfield Special Flakes Rote Früchte. Dinner: Flying Goose Sriracha Scharfe Chilisauce, Almette Kräuter 7% Fett, Korn Mühle Roggenvollkorn Knäckebrot, Sauce Hollandaise, Aldi Schweine-Schnitzel, Gekochte Grüne Bohnen (Frischware), Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Aldi Wiener Würstchen, Zucker, Schlagsahne (Geschlagen), Erdbeerkuchen, Ferrero Milch Schnitte. more...
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2483 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 10 minutes, Resting - 21 hours and 5 minutes, frauen fitness app - 45 minutes. more...
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Losing 0.0 kg a Week
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Hippofalla's Weight History
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