Weigh In record (no journal entry) for 17 June 2018
|
78.9 kg
Lost so far: 3.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 60.87g | Prot: 61.72g | Carbs: 140.43g.
Breakfast: Rama Margarine, Semmel, Honig, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee. Lunch: Aldi Kräuterlikör, Knorr Braten Soße Extra, Gebratene Hähchenkeule (Haut gegessen), Kartoffelsalat nach Deutscher Art, Gemischter Salat mit Dressing. Dinner: Banane, Presssack, Neuburger Neuburger. Snacks/Other: Linea Natura Ingwer Cookies, Bofrost Himbeer-Joghurt-Törtchen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|