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I'm so mad at myself. This is completely unacceptable. I was so close to my goal of getting out of the 180s by the end of the month (when I visit my new school). Instead, the past week has just been a steady incline back to my old weight.
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86.1 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 55.55g | Prot: 45.91g | Carbs: 278.48g.
Breakfast: Pancakes with Butter and Syrup. Lunch: Kraft Calorie Wise French Salad Dressing, Dole Classic Iceberg Salad. Dinner: Tea with Milk, Chocolate Cake (with Chocolate Frosting), Clark Beans with Maple Syrup, Dempster's Hamburger Buns, Veggie Burgers. Snacks/Other: Cucumber (with Peel), Compliments Whole Baby Carrots, Skotidakis Tzatziki, Summer Fresh Chick Pea Salad, Quaker Crispy Minis Crunchy Dill, Imperial Movie Style Popcorn, Compliments Ginger Snap Cookies. more...
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2481 kcal
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Exercise:
Mowing Lawn - 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
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Gaining 2.8 kg a Week
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