Weigh In record (no journal entry) for 17 June 2018
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53.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 32.23g | Prot: 59.78g | Carbs: 38.09g.
Breakfast: Кофе Латте. Lunch: Апероль Шприц, Копченый Лосось, Приготовленная Спаржа (Свежая). Dinner: Куриное Филе с Сыром, Котлета Говяжья. more...
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Gaining 1.4 kg a Week
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