schlankeelke's Journal, 17 Jun 18

1x Pizza gegessen...😓
90.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1567 kcal Fat: 37.51g | Prot: 95.10g | Carbs: 157.04g.   Breakfast: Rote Tomaten, Harry Eiweißbrot, Appenzeller Appenzeller Mild-Würzig. Lunch: Latte Macchiato, Zirkulin Flohsamenschalen, Aldi Bio Chia Samen, Milch 1,5%, Aldi Nord Skyr, Chiquita Banane. Dinner: Rosewein, Haribo Lakritzschnecke, Mamma Gina Natives Olivenöl Extra, REWE Feine Welt Fruchtessig Weißer Pfirsich, Strauchtomaten, Aldi Karlskrone Pilsener, Aldi Bio Kokosöl, Kartoffeln (Schale, Gesalzen, Gekocht), Lutz Rindersteaks. Snacks/Other: Lorenz Salzstangen. more...
2200 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schlankeelke's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.