Weigh In record (no journal entry) for 17 June 2018
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77.9 kg
Lost so far: 9.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 32.36g | Prot: 72.20g | Carbs: 58.25g.
Breakfast: Золотой Колос Корзиночка с Белковым Кремом. Lunch: Сосиска в Тесте. Dinner: Можно? Нужно! Сосиска в Тесте. more...
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Losing 2.1 kg a Week
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4adushko's Weight History
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