Weigh In record (no journal entry) for 17 June 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 17.89g | Prot: 52.82g | Carbs: 125.37g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Banane, Flohsamenschalen, Milsa Skyr Natur. Lunch: Butcher's Burger Burger Buns Brioche, Lachsfilet, Deluxe Senf-Dill-Sauce. Snacks/Other: Cocktailtomaten, Äpfel. more...
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2264 kcal
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Exercise:
Sauna - 43 minutes, Cross Training - 2 hours and 8 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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Pinguin1512's Weight History
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