Weigh In record (no journal entry) for 17 June 2018
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73.8 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 102.01g | Prot: 75.03g | Carbs: 239.01g.
Breakfast: Mandeln, Gut & Günstig Edel Salami, Gut & Günstig Joghurt Mild 3,5% Fett%, Milfina Butter, Bauernbrot, Merry Marmelade Himbeere. Lunch: TiP Apfelschorle, Coca-Cola Coca-Cola, Krautsalat mit Dressing, Olivanos Zaziki, Maredo Steakhaus-Pommes Frites, Souvlaki. Dinner: Milfina Milch 1,5% Fett, Gekochtes Ei, Zucker, Weißes Weizenmehl (Allzweck). Snacks/Other: Marabou Schokolade. more...
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steady weight
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Trish-85's Weight History
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