Weigh In record (no journal entry) for 17 June 2018
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 8.20g | Prot: 33.75g | Carbs: 27.84g.
Lunch: Куриная Грудка, Макфа Макароны Отварные. more...
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Gaining 1.4 kg a Week
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Olga.rus's Weight History
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