allaberezniuk's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
53.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1992 kcal Fat: 59.16g | Prot: 78.89g | Carbs: 224.08g.   Breakfast: Vitasnella Yogurt Zero Grassi Ananas, Hero Miele , Coop Succo di Limone, Hero Light Mirtilli, Misura Crackers Integrali, Lavazza Caffè, Valsoia Latte di Soia Gusto Morbido . Lunch: Тушеные Овощи, Auchan Olio Extravergine di Oliva , Печень Свиная, Просекко, Lavazza Caffè. Dinner: Дыня Торпеда, Auchan Olio Extravergine di Oliva , Печень Свиная, Тушеные Овощи. Snacks/Other: Coop Patatine, Esselunga Gelati Gusto Banana, Delizie del Sole Pomodorini Datterini, Огурец (с Кожурой). more...
Losing 1.4 kg a Week

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allaberezniuk's Weight History


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