Weigh In record (no journal entry) for 17 June 2018
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50 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 29.70g | Prot: 74.54g | Carbs: 220.58g.
Breakfast: Lindt Cioccolato Fondente 70%, Uva, Hedonist Miele Millefiori , Yomo Delta Yogurt Greco 0%, Pema Pane di Segale Integrale. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva, Rana Gnocchetti di Patate, Zucca. Dinner: Fesa di Tacchino, Pane Integrale, Olio Extra Vergine di Oliva, Funghi Champignon. Snacks/Other: Uva, OK Bio Gallette di Riso, Lindt Cioccolato Fondente 70%, Zuegg Marmellata di Albicocche, Oro Saiwa Biscotti, Pavesini Pavesini. more...
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Losing 2.8 kg a Week
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Alessia2787's Weight History
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