Weigh In record (no journal entry) for 17 June 2018
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65.8 kg
Lost so far: 12.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 92.65g | Prot: 136.84g | Carbs: 70.44g.
Breakfast: Kuru Kayısı, Kuru İncir, Vişne Reçeli, Kızarmış Yumurta, Migros Ezine Peyniri, Kepekli Ekmek. Lunch: Pide Ekmeği, Tavuk Kanadı, Izgara Tavuk. Snacks/Other: Algida Kup. more...
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Losing 2.8 kg a Week
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sevmuskuz's Weight History
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