Weigh In record (no journal entry) for 17 June 2018
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 30.77g | Prot: 91.31g | Carbs: 174.26g.
Breakfast: Ja! Fettarme Milch 1,5%, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Choco Softies Schaumküsse. Lunch: Blaubeeren, Bananeneis, Mazola Leinöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Krone Fisch Rollmops. Dinner: Biotech USA Whey Protein (30g), Ja! H-Fettarme Milch 1,5% Fett. Snacks/Other: Pflaumen, Lidl Heidelbeeren, Exquisa Quarkgenuss. more...
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Losing 0.7 kg a Week
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HelliHotaru's Weight History
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