Weigh In record (no journal entry) for 17 June 2018
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64 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 57.53g | Prot: 68.90g | Carbs: 95.81g.
Breakfast: Простоквашино Молоко 2,5%, Сахар, Кофе (из Молотых Зерен), Гренки Домашние, Ritter Sport Марципан Шоколад Темный с Начинкой. Lunch: Домашний Вкус Холодец Домашний. Dinner: Сосиска, Батон. Snacks/Other: Пеко Рахат-Лукум. more...
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Losing 0.7 kg a Week
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radistka keyt's Weight History
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