Weigh In record (no journal entry) for 16 June 2018
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 29.94g | Prot: 54.28g | Carbs: 98.40g.
Breakfast: La Corona Aceite Vegetal Comestible 1-2-3, Capistrano Jamón de Pavo, Huevo, Champiñones, Oreo Galletas , Yoplait Yoghurt con Frutas y Cereales. Lunch: La Costeña Salsa Bolognesa, Espaguetis, Frijoles Cocidos, Huevo, Bimbo Pan Molido , Manzana Verde, Pechuga de Pollo. more...
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1348 kcal
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Exercise:
Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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ll karloz ll's Weight History
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