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體重65.4
BMI 23.7
體脂 27.7
肌肉量44.3
骨骼3
內臟脂肪5
代謝1418
體內年齡27
體水份51.4
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65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 26.58g | Prot: 76.54g | Carbs: 90.07g.
Breakfast: 7-11AB無糖優酪乳 優酪乳, 義美 無糖豆漿, 7-11 香草嫩雞鮮蔬沙拉. Lunch: 炒菠菜, 雞胸肉. more...
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Losing 1.4 kg a Week
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baby520172's Weight History
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