ok so I've been eating less, maybe walking around a little bit more. The weight drop I think has come around as a side effect of the meds I am taking to manage my binge eating. I'm pleased with the over all weight loss but still have a long way to go and hope that I can keep my energy levels up and be motivated.
|
92.5 kg
Lost so far: 15.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
Losing 0.6 kg a Week
|