aspyt77's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
94.5 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1896 kcal Fat: 79.08g | Prot: 93.63g | Carbs: 216.07g.   Breakfast: Aguacate, Frijoles Refritos, Tortilla de Maíz, Lomo de Cerdo (Lomo, Magro Solamente). Lunch: Dairy Queen Blizzard Snickers (Mediano). Dinner: Tía Rosa Tortillinas, Queso Oaxaca. more...
1850 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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aspyt77's Weight History


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