Weigh In record (no journal entry) for 16 June 2018
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 38.14g | Prot: 119.50g | Carbs: 130.86g.
Breakfast: Zucchero, Cappuccino, Nestlé LC1 Vital Pappa Reale. Lunch: Pane Integrale, Philadelphia Active, Beretta Prosciutto Crudo Stagionato, Cantalupo (Melone). Dinner: Cervo/Capriolo, Sapore di Bosco Porcini Trifolati, Pane Integrale, Roberto Grissini Torinesi . Snacks/Other: Novi Cioccolato Fondente Extra, Noci, Ciliegie. more...
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Losing 0.1 kg a Week
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Pipps1983's Weight History
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