simon.hanzen's Journal, 16 Jun 18

Trots god mat på pinchos igår 👌🏼
84 kg Lost so far: 83.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
536 kcal Fat: 24.66g | Prot: 31.22g | Carbs: 45.12g.   Breakfast: Arla Mellanmjölk 1,5%, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Stekt Ägg, Arla köket Riven Ost Gratäng. Dinner: Arla Mellanmjölk 1,5%, BOB Jordgubbssylt, AXA Havregryn . more...
Losing 1.2 kg a Week

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simon.hanzen's Weight History


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