Weigh In record (no journal entry) for 16 June 2018
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 46.49g | Prot: 37.62g | Carbs: 61.62g.
Breakfast: Zappalà Latte Parzialmente Scremato, Mandorle, Cannella, Caffè Espresso, Milk Yogurt Cremoso al Cocco, Quinoa, Coop Miele Millefiori, Crusca d'avena. Lunch: Costolette di Maiale, Sugo di Pomodoro, Melanzana. Snacks/Other: Coop Pecorino Romano. more...
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Gaining 0.7 kg a Week
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Alics_save's Weight History
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