Weigh In record (no journal entry) for 16 June 2018
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92.8 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 65.59g | Prot: 180.18g | Carbs: 155.02g.
Breakfast: Milbona Käseaufschnitt, Dulano Champion Lyoner, Eiklar, Schär Sauerteigbrot. Lunch: Straußenfilet, Deluxe Herzoginkartoffeln. Snacks/Other: Bodylab24 Protein Bar - Schokolade, Kinder Bueno. more...
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steady weight
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Chris ZZ's Weight History
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