Weigh In record (no journal entry) for 28 May 2018
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 73.76g | Prot: 106.70g | Carbs: 67.39g.
Breakfast: Pecorino, Cannella, Caffè Espresso, Crusca d'avena, Bacche di Goji, Coop Miele Millefiori, Milk Yogurt Cremoso al Cocco. Lunch: Brioschi Effervescente, Rovagnati Prosciutto Cotto, Salsiccia di Maiale, Broccoli. Dinner: Sgombro. Snacks/Other: Broccoli, Albicocche, Mandorle. more...
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1794 kcal
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Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Alics_save's Weight History
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