Weigh In record (no journal entry) for 17 March 2018
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 15.82g | Prot: 30.17g | Carbs: 68.55g.
Breakfast: Caffè Espresso, Bacche di Goji, Cannella, Conad Yogurt Intero alla Vaniglia, Coop Miele Millefiori, Dieta Dukan Crusca d'avena. Lunch: Esselunga Coste, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pecorino. more...
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Losing 7 kg a Week
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Alics_save's Weight History
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