Weigh In record (no journal entry) for 16 June 2018
|
48.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2012 kcal
|
Fat: 126.52g | Prot: 123.61g | Carbs: 54.84g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Myprotein Impact Whey Protein Blueberry & Raspberry Stevia Flavour, McEnnedy Smooth Peanut Butter, Low Carb Brot. Dinner: Freshona Wildpreiselbeeren, Lidl Natives Olivenöl Extra, Edeka Romanasalat, Endivien, Chicorée, Eskariol oder Römersalat, Edeka Rucola, Cocktailtomaten, Gelbe Paprika, Cucina Balsamico Creme, Netto Norwegisches Lachsfilet mit Haut. Snacks/Other: Chardonnay, Naked Whey Vanille, Joghurt Griechischer Art Pur, Naked Whey Vanille, Joghurt Griechischer Art Pur, Lidl Heidelbeeren, Alesto Mandeln. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Lena's Weight History
|