Weigh In record (no journal entry) for 16 June 2018
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61.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 81.21g | Prot: 97.07g | Carbs: 189.44g.
Breakfast: Süßkirschen, REWE Sonnenkernbrot, Metzgerfrisch Kochschinken, Popp Hummus Natur, Harzbube Handkäse mit Edelschimmel. Lunch: Popp Hummus Natur, Ei, Premier Protein Chocolate Caramel, Ja! Dreikorn-Toastbrot. Dinner: Lindt Goldhase, Ponnath Hähnchenbrustfilet Curry , Lätta Extra Fit mit Buttermilch , Lidl Dinkelbrötchen. Snacks/Other: Süßkirschen, Netto Swissli Zartli, Snickers Eis (53 ml). more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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