Weigh In record (no journal entry) for 16 June 2018
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101.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 79.97g | Prot: 105.49g | Carbs: 142.44g.
Breakfast: Gekochtes Ei, Barney's Best Creamy Peanut Butter, Nutella Nutella, Schweinebraten, Aldi Schinkenbraten, Aldi Looping, Lidl Olivenbrot Kalamata. Lunch: Kräppelchen, Zeus Zaziki, Gebratenes Schweinekotelett, Aldi Lammfilet, Gyros, Tomatenreis, Pommes Frites. more...
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3069 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 2 hours, Shopping - 1 hour and 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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AndyChris's Weight History
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