Weigh In record (no journal entry) for 16 June 2018
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80.1 kg
Lost so far: 3.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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4631 kcal
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Fat: 147.18g | Prot: 151.83g | Carbs: 370.75g.
Breakfast: Himbeeren, Schokoladeneis, Kaffee, Spitzpaprika, Gurke (mit Schale), Tomaten, Camembert, Schwarzwälder Schinken, Gekochtes Ei, Milfina Butter , Sesambrötchen. Lunch: Erdbeeren, Weideglück Sahne Joghurt nach Griechischer Art. Dinner: Baguette, Bratwurst, Baguette, Sea Gold Garnelenspiesse, Lachsbrötchen, Franziskaner Hefe-Weissbier (Flasche), TiP Backofen Pommes Frites, Gut & Günstig Weizenbrötchen, Grillmeister Grillsteaks. Snacks/Other: Dornfelder. more...
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Losing 14.7 kg a Week
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petern64's Weight History
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