Weigh In record (no journal entry) for 16 June 2018
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 30.54g | Prot: 28.34g | Carbs: 16.94g.
Breakfast: Veritá Bolo de Cacau Low Carb, Linea Stevia 100%, Dr. Oetker Chá de Capim Cidreira. Lunch: Ovo Frito, Feijão Preto Cozido. more...
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Losing 0.7 kg a Week
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Reazarias's Weight History
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