Weigh In record (no journal entry) for 16 June 2018
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 92.96g | Prot: 129.67g | Carbs: 210.79g.
Lunch: Prozis Burro di Arachidi, Milbona Quark Magro, Roberto Tentazioni Sottili Multicereali, Conad Insalata Classica, Conad Prosciutto Cotto, Uovo, Banana, Conad Fagioli Cannellini. Dinner: Sorini Gianduiotto, Philadelphia Light 55%, Olio Extra Vergine di Oliva, Patate Crude, Gelato, Carne di Vitello, Chef Panna da Cucina, Provolone, Piselli Cotti, Riso. Snacks/Other: Stuffer Yogurt Bianco 0%, Mela. more...
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Gaining 2.1 kg a Week
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anto_workout's Weight History
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