Weigh In record (no journal entry) for 16 June 2018
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 73.19g | Prot: 115.68g | Carbs: 111.08g.
Breakfast: Kirschtomaten, Dulano Delikatess Hähnchenbrust, Lidl Eiweißbrot. Dinner: Kaufland Granatapfelkerne, Wassermelone, Trader Joe's Trocken Pflaumen, Mayonnaise, BioBio Rote Beete Gekocht, Karotten, Red Band Salzheringe, Schweinefleisch. Snacks/Other: Erdbeertorte, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Absolut Vodka. more...
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1899 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 30 minutes, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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larina2013's Weight History
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