Weigh In record (no journal entry) for 16 June 2018
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 13.61g | Prot: 45.24g | Carbs: 122.37g.
Breakfast: Pomodori Ciliegini, Cetriolo (senza Buccia), Fesa di Tacchino, Uovo, Albume d'uovo Cotto. Lunch: Albicocche, Pesca, Kiwi. Dinner: Mulino Bianco Frollini senza Zuccheri Aggiunti, Calamari al Vapore o Bolliti, Pane Bianco. Snacks/Other: Hero Barrette al Cioccolato Light, Gelato al Limone. more...
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Losing 0.4 kg a Week
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dadasant's Weight History
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