Weigh In record (no journal entry) for 16 June 2018
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104.7 kg
Lost so far: 22.8 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 27.20g | Prot: 66.78g | Carbs: 171.29g.
Breakfast: Oreo Crispy & Thin, Blaubeeren, Himbeeren, Senseo Latte Macchiato Caramel, Milbona Fettarmer Joghurt Stichfest 1,5%, Lidl Haferflocken, Alpro Haselnussdrink - Original . Dinner: Kania Ketchup Light, Milbona Cremosano 7%, Tomatenmark, Aldi Hähnchen Innenfilet, Wunder Cooking Spray, Beste Ernte Champignons 3. Wahl, Combino Rollini. Snacks/Other: Kinder Schoko-Bons, Vilsa Rhabarberlimonade. more...
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Losing 0.7 kg a Week
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Neverseen's Weight History
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