Weigh In record (no journal entry) for 29 July 2012
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120.6 kg
Lost so far: 7.3 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 106.64g | Prot: 130.48g | Carbs: 214.80g.
Breakfast: Mushrooms, Ham & Cheddar Omelet. Lunch: Cottage Cheese, poor boy sandwich. Dinner: Grapes, 14" Hand Tossed Barbecue Feast Pizza. more...
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Losing 0.4 kg a Week
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cphopper's Weight History
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