Weigh In record (no journal entry) for 16 June 2018
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64.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 24.47g | Prot: 56.97g | Carbs: 84.34g.
Breakfast: Aldi Mild Gekruide Salami, AH Goudse Kaas Jong Belegen 30+, Aldi Volkoren Puntje . Lunch: Milbona Skyr Perzik Passievrucht, Banaan. Snacks/Other: Body & Fit Smart Bar Crunchy Coffee & Dark Chocolate. more...
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steady weight
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Warrigeboel's Weight History
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