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🌞
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 55.44g | Prot: 117.26g | Carbs: 152.46g.
Breakfast: Erdbeeren, Cocktailtomaten, Loose Quäse, Milfina Kräuterquark Fettreduziert, Bertolli Brotaufstrich, Kamps Sportlerbrot. Dinner: Wurzelbrot, Cocktailtomaten, Galbani Mozzarella Mini, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Olivenöl, Pesto. Snacks/Other: Corny Haferkraft Kakao (35g), Ehrmann Qjo Viel Protein Erdbeere, DM Bio Dinkel Gepufft. more...
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582 kcal
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Exercise:
Workaut Wii - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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susili2406's Weight History
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