Weigh In record (no journal entry) for 16 June 2018
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76.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3709 kcal
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Fat: 135.82g | Prot: 215.13g | Carbs: 390.96g.
Breakfast: Edeka H-Milch Laktosefrei 1,5%, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Myprotein Impact Whey White Chocolate, Aldi Laugenzopf mit Käse. Lunch: WEFA Puddingbrezel. Dinner: Trattoria Alfredo Calzone Speciale. Snacks/Other: Ben & Jerry's Topped Salted Caramel Brownie. more...
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Losing 0.7 kg a Week
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maxxer19's Weight History
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