Weigh In record (no journal entry) for 16 June 2018
|
84.7 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2128 kcal
|
Fat: 78.68g | Prot: 171.90g | Carbs: 138.49g.
Breakfast: Мёд, Легкое Масло (с Солью), Хлеб из Мультизерна, Bruggen Овсянка. Lunch: Помидоры, Нототения. Dinner: Рыба Вяленая, Своя Линия Круасан, Конфета, Somersby Сидр. Snacks/Other: Нототения, Помидоры. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apraksinskaya's Weight History
|