Weigh In record (no journal entry) for 16 June 2018
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61 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 12.21g | Prot: 19.71g | Carbs: 56.17g.
Breakfast: Banana. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Philadelphia Philadelphia Light in Panetto. Snacks/Other: Tylos Yogurt Greco Magro 0%. more...
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Losing 0.5 kg a Week
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