Weigh In record (no journal entry) for 16 June 2018
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73.8 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 72.71g | Prot: 59.59g | Carbs: 250.42g.
Breakfast: Aldi Gourmet Salami, Marmelade, Butter, Aldi Brötchen, Harry Mehrkornbrötchen (70g). Lunch: Marmelade, Thermomix Milchreis, Brokkoli, Blumenkohl, Vollkornnudeln (Gekocht). Dinner: Marmelade, Milbona Naturjoghurt, Käse, Harry Weizenmischbrot, Spiegelei, Kaufland Mairübchen. Snacks/Other: Toblerone Toblerone Stieleis, Marabou Schokolade, Milka Weiße Schokolade, Milfina Milch 1,5% Fett. more...
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1793 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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