Weigh In record (no journal entry) for 16 June 2018
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 36.04g | Prot: 68.54g | Carbs: 101.96g.
Breakfast: Черешня, Активия Йогурт, Nestle Хлопья Пшеничные. Lunch: Салат с Курицей, Сыр Адыгейский, Чай Несладкий. Dinner: Салат Овощной, Куриная Грудка Отварная. more...
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Losing 4.9 kg a Week
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Неклесова's Weight History
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