Weigh In record (no journal entry) for 16 June 2018
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54.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 26.25g | Prot: 38.14g | Carbs: 144.64g.
Breakfast: Auchan Cacao Amaro, Parmalat Latte Omega3 Plus, Biscotto Integrale. Lunch: Ciliegie, Olio Extra Vergine di Oliva, Vivo Meglio Orecchiette Integrali, Funghi Champignon, Patate. Dinner: Pizza al Formaggio (36 cm). Snacks/Other: Ciliegie, Banana. more...
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Losing 2.1 kg a Week
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mmarrissa's Weight History
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