antonius76's Journal, 16 Jun 18

9.8%
B
77.9 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1891 kcal Fat: 67.89g | Prot: 131.00g | Carbs: 185.35g.   Breakfast: Daily Life Oatmeal Flakes Chocolate, Albume d'uovo, Berna Latte Intero. Lunch: Ciliegie, Cetriolo (senza Buccia), Coop Macinato Scelto di Vitello, Olio Extra Vergine di Oliva. Dinner: Burro di Arachidi, Prosciutto Cotto, Pane Italiano. Snacks/Other: Fage Yogurt Greco. more...
3074 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


antonius76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.