Weigh In record (no journal entry) for 16 June 2018
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53.7 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 44.17g | Prot: 96.60g | Carbs: 201.68g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Vital Nature Bevanda Avena Natural, Altromercato Cacao Magro, Foodspring Protein Balls Arachidi e Cacao , Coop Banana (Frutto), Baule Volante Granomela, Quaker Cruesli - 4 Nuts, Cadoro Riccioli Di Crusca Grano Tenero, Coop Bastoncini di Crusca, Fage Fage Total 0%. Lunch: Coop Ceci, Orogel Mini Burger Quinoa e Semi di Lino, Poggio Del Farro Gallette Di Farro E Mais - Bio. Dinner: Lidia Olive Nere Denocciolate, Felicia Bio Fusilli Di Fagioli Verdi Mung Bio. Snacks/Other: Lindt Cioccolato Fondente 90%, Fage Fage Total 0%, Mister Sibamba Nocciole Sgusciate. more...
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steady weight
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Francesca Zarri's Weight History
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