Weigh In record (no journal entry) for 16 June 2018
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65.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 53.75g | Prot: 86.97g | Carbs: 156.51g.
Breakfast: Kräuterfrischkäse, Billa Eiaufstrich, Billa Eiweißbrot. Lunch: Rote Zwiebeln, Tomaten, Milfina Mozzarella Gerieben, Ja Natürlich Leichter Schinken, Tomatenmark, Lizza Low Carb Pizza. Dinner: Milchkanne Leichte Milch 0,9%, Kellogg's Tresor Choco Nougat, Avocado Maki, Nigiri Lachs, Misosuppe. more...
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Losing 1.4 kg a Week
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LisaKatharina98's Weight History
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