Weigh In record (no journal entry) for 16 June 2018
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67.8 kg
Lost so far: 17.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 106.94g | Prot: 51.75g | Carbs: 206.02g.
Breakfast: Käsesemmel, Lidl Geflügel Mortadella , Kaffee mit Milch und Zucker, Coca-Cola Coca-Cola, Vollkornsemmel. Lunch: Erciyes Kitir Sosis. Dinner: Pogaca, Baklava, Sarma. more...
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Losing 0.7 kg a Week
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Funda301's Weight History
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